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Pregnancy Family Education Home | Pregnancy Trying to Conceive Baby Names Pregnant Life Health & Nutrition Concerns & Complications Labor & Delivery Postpartum | Babies & Toddlers Babies Toddlers Health & Safety Childcare Preschool Adoption | Kids Fitness & Nutrition Health Behavior & Discipline Development custom t-shirts & Learning Safety Values & Responsibilities | Teens Health & Safety Behavior & Discipline Puberty & Sex custom t-shirts Values & Responsibilities Social & Emotional Issues | custom t-shirts & Learning By Grade By Subject Learning Differences Homeschooling Parental Involvement Study Skills Your Child?s custom t-shirts Tests & Grades | Entertainment & Activities Printables Activities & Crafts Toys, Games, & Books Holidays Parties & Gifts Travel & Vacations Movies, TV, Internet | Mom?s Life Mom?s Corner Marriage & Divorce Family Relationships Health & Fitness Managing Your Home Family Finances Work Games for Mom | Food Recipes Cooking Videos Planning Meals custom t-shirts Lunches Family Meal Tips General Nutrition Cooking Tips | Community Message Boards Blogs Advice from Parents click here Pregnancy Day by Day Trying to Conceive Baby Names Pregnant Life Health & Nutrition Concerns & Complications Labor & Delivery Postpartum My Pregnancy Week >> Preconception Week 1Week 2Week 3Week 4Week 5Week 6Week 7Week 8Week 9Week 10Week 11Week 12Week 13Week 14Week 15Week 16Week 17Week 18Week 19Week 20Week 21Week 22Week 23Week 24Week 25Week 26Week 27Week 28Week 29Week 30Week 31Week 32Week 33Week 34Week 35Week 36Week 37Week 38Week 39Week 40Postpartum Baby Pregnancy > Labor and Delivery > Delivery > Recovery from a Vaginal Birth Recovery from a Vaginal BirthIn This Article: Post-delivery Visitors and precautions at home Getting to full recovery | Post-delivery Frequently a doctor hears new parents remark in relief, ?It?s over!? following delivery of their baby. It?s true the long months of pregnancy and the labor and delivery are over, but another very exciting and perhaps more challenging part of life has just begun! In the Hospital One of the first things you may notice after delivery is how tired you are. Some women have compared their feeling of exhaustion to how a person feels after running a marathon. After the excitement of the birth passes, it isn?t unusual to be worn out. Rest and recover while you?re in the hospital. Take advantage of the ?built-in? room service and babysitting provided in the hospital. You probably won?t have this luxury when you go home, especially if you have young children. For the first hour after delivery, the nurses will check you frequently for bleeding, pain, fever, blood-pressure problems and other warning signs while you and your partner bond with your new baby. The baby is also being evaluated. During this time you will probably only be allowed ice chips and sips of water, even though you may be anxious to eat some food and to drink some fluids. Restriction of food and drink is for your safety; if there are problems, such as heavy bleeding (postpartum hemorrhage), it is sometimes necessary to perform minor surgery, such as a D&C. It is safer for you to have your stomach empty if this procedure is necessary. Dealing with Contractions, Pain and Bleeding You may have thought that once you delivered, contractions would disappear. Your uterus actually continues to contract. These contractions are important because they cause your uterus to shrink to its normal size and help prevent excessive bleeding. Nursing your baby makes contractions stronger and helps control bleeding. Another source of discomfort after you deliver will be in the vagina and between the opening of the vagina and the rectum. This is the area where an episiotomy was done or where tearing may have occurred with the delivery of the baby?s head or shoulders. You will be offered medicine and ice packs to help with pain and swelling. Your nurse will show you how to take care of this area while you are in the hospital and when you go home. Medication is available to help with contractions and pain. It is not given routinely; it is ordered for you and all you have to do is ask for it. Initially pain medicine may be in the form of an injection until you are allowed to drink and to eat. After that, you will usually be offered pain pills, such as ibuprofen or acetaminophen, as well as stronger pain medications, such as Tylenol #3. It?s normal to bleed for several days up to a couple of weeks after delivery. Your nurses and doctor will check your bleeding to make sure it is not excessive. After delivery, bleeding should gradually slow down, but you will still be bleeding when you go home from the hospital. Most often, medication is given to you at the time of delivery of the baby, by I.V. or injection, to help your uterus contract to prevent excessive bleeding. If there is concern about infection, you may be given antibiotics. If bleeding is excessive, you may be given vitamins and iron. If you are Rh-negative, you may be given RhoGAM?. Laxatives and stool softeners may be prescribed to help avoid constipation. An enema at the beginning of labor may also help lessen the problem of a painful bowel movement after delivery. Passing urine may be uncomfortable, or it may hurt. This discomfort usually doesn?t last very long and doesn?t necessarily mean you have a bladder or urinary-tract infection (UTI). Just take it easy, and take your time when you have to go to the bathroom. Next: Visitors and precautions at home >> | More on: Postpartum Copyright ? 2002 by Glade B. Curtis and Judith Schuler. Excerpted from Bouncing Back After Your Pregnancy with permission of its publisher, Perseus Books Group, Inc. All rights reserved. To order this book visit perseusbooksgroup.com. Pregnancy Day by Day Tell us your due date to receive our daily newsletter and find out what is happening in this day of your pregnancy! MonthDayYear Already a member? Log-in here click here Name of the Day Gina Read about this name ? From Our Boards Discussion: Mom to beDiscussion: ?Is My Mother-in-law Jealous Of Me??Discussion: Due May 2012Discussion: Scared of New FoodsDiscussion: My 8 year old?s drastic change in behavior and the 15 year old boy who wants to play with him?! Quick Polls Q: Have you gotten stretch marks?YesNoView Results stay connected Follow us on Pinterest Highlights Get into a mess of fun with Dr. Seuss! For the first time ever, Dr. Seuss?s The Cat in the Hat has been remastered on Blu-ray?. Own the TV Classic on Blu-ray + DVD Pack & Deluxe Edition DVD 8/7. Get on the Path to Parenting Success Every journey starts with a few small steps, and parenting is no different. Get positive support, tips and tools for helping your kids reach for success! Click here for more information from ParentFurther. DVDs the Whole Family Will Love Make tonight a family movie night, and choose one of these new hits or all-time classic videos for kids. Brought to you by Cat in the Hat, available 8/7 on Blu-ray? + DVD Pack & Deluxe Edition DVD. Target is on track to give $1 billion for education by the end of 2015. Click here to learn more. Skewer It! 12 Kebab Recipes for the Grill Craving kebabs? Try one of these grill-worthy skewer recipes! Parent Involvement = custom t-shirts Success Supporting your child?s school is essential in making the most of her education. Here?s how you can get involved. Brought to you by Target. 11 Survival Tips for Summer Boredom When you and the kids are home all day, every day, summer boredom strikes hard and fast. 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